How To Sleep With Eyelash Extensions?

How can you sleep well with eyelash extensions on without hurting them?


The quick response is that you need to exert some care and attention in your sleeping position and skincare routine to keep them looking their best.


Read on to learn more on how to keep your lashes healthy in the long run, and the ideal sleeping positions to avoid damage.

How To Sleep With Eyelash Extensions?

When you sleep on your face, your eyelash extensions lose their contour and may come out prematurely because of the friction from your pillow.

To Sleep With Lash Extensions, Sleeping On Your Back Is The Best Option

This is, without a doubt, the most crucial of all the suggestions.


When it comes to lash extensions, those who sleep on their stomachs will have issues. if you sleep on your stomach, there will be constant pressure on the lashes.


This will produce problems in any case. When all of your head and neck weight is on your lashes, they may bend, distort, or even fall out sooner than they would otherwise.


You might assume you’re safe as a side sleeper, but that’s not the case.


Most side sleepers favor one side, which means the lashes on that side will be constantly pressed. It’s possible that your lashes will finish up looking uneven or twisted.

a young lady sleeping on a proper position

Select The Appropriate Cushion

Pillowcases made of satin or silk are known for their smoothness. So, regardless of the type of eyelash extensions, silk or satin are the nicest fabrics to sleep on.


Due to the incredibly smooth strands, the chances of snagging or tearing are considerably reduced. You’ll be less likely to harm extensions if you roll back onto your stomach this way.


In addition, choose pillowcases that are hypoallergenic, since these are less likely to harbor impurities, which helps to lower the risk of infection.


Dirt, dust, and other pollutants are examples of impurities that can block pores and trigger breakouts.

Skincare Routine For The Night

Your eyelashes will look wonderful if you follow a healthy evening aftercare routine. You want to make sure they stay healthy, strong, and lustrous throughout the night.


Cleaning your eyelash extensions with an eyelash extension cleaner is the first and most important step in your eyelash extension maintenance routine.


Then, using a clean towel, pat them dry. Remove any remaining oils or facial products by gently brushing through your lashes with a clean mascara brush.


Remove your contacts and give your eyes a quick flush with water before wiping away any makeup.

young lady cleaning her face and eyelashes

The importance of lash-friendly sleeping habits

By diligently taking care of your eyelash extensions, you can avoid the following problems:

Premature Lash Shedding

Since eyelash extensions are put to natural lashes that are advanced enough in the development cycle to accommodate the weight of the extension, they shed naturally in 2 to 4 weeks.


If you sleep on a rough pillow all night, you can lose some eyelashes earlier than expected.


More so, using harsh methods on your eyelash extensions will cause them to fall out more quickly than normal.


Lastly, rubbing your lashes on a rough pillow on a regular basis will diminish retention and cause them to fall out.

Change in Shape

Your eyelash extensions can be damaged if you sleep in an odd position.


When you sleep with fake eyelashes wrongly, it would put too much pressure on your lashes, they might bend and start to point in strange ways. Despite the fact that synthetic lashes are fairly flexible, doing so forces the extensions inward.


When it comes to flexible synthetic eyelashes, Honest Lash is the place to go. The places where they are located are open for you to visit.


Honest Lash also offers services such as lash tints, extensions, refills, natural lash lifts, brow design, and waxing services are all available at our facility.

Eye-related Complications

Always cleanse your lashes on a daily basis. Failure to do so may allow germs to colonize the extensions, causing irritation or eye infections.

Can I Wear A Sleep Mask With Eyelash Extensions?

Regular eyelash extensions cannot be worn with sleep masks. Your extensions can wear out faster if you use regular eye masks, which can cause friction and shorten their lifespan.


You should use 3D masks to keep your extensions from crushing on your eyes. Because 3D masks allow a gap between the lashes and the mask itself, they are the preferred choice.


When you wear it, you’ll have the sensation of being in a sealed pitch-black tunnel or under a starless sky. As long as you’re wearing a 3D mask, you won’t have to worry about constantly blinking or winking your eyes at night.


Furthermore, with this mask, you can sleep on your side or back with your face slanted to the side without fear of gluing your face to the pillowcase.

sleeping lady with a sleep mask

Get Both Beauty and Sleep

Beauty sleep is a need, and hair extensions are a luxury! We can have the best of both worlds if we just make a few adjustments to our everyday routines.


It’s critical that you choose a sleeping position and routine that won’t shorten the life of your extensions in the long run. It’s critical to look after them if you want to avoid premature shedding and keep their curl and structure.


While there isn’t a single remedy that will keep your lash extensions attached to your natural lashes and in shape for several weeks, the aforementioned suggestions will assist them to stay that way.


Take the necessary precautions to ensure a safe night’s sleep with lash extensions! Putting some love on your lashes before you go to sleep will help you wake up with beautiful, long lashes every day.